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The Trigger Point & Referred Pain Guide
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Map
Muscles
Symptoms
Info
Leg, Ankle & Foot
Symptoms:
Anterior Ankle Pain
Anterior Leg Pain
Bunion
Dorsal Forefoot Pain
Dorsal Great Toe Pain
Dorsal Lesser Toe Pain
First Steps in the Morning Feel as if Walking on Nails
Heel Pain
Lateral Ankle Pain
Lateral Leg Pain
Medial Ankle Pain
Metatarsal Head Pain
Plantar Great Toe Pain
Plantar Lesser Toe Pain
Plantar Midfoot Pain
Posterior Ankle Pain
Posterior Leg (Calf) Pain
Restless Leg Syndrome
Shin Splint-Type Pain
Tight Achilles Tendons
Upper/Lower Leg Cramps
Weak Ankles