The Trigger Point & Referred Pain Guide

brought to you by

MyoRehab

trigger point thumbnail

Lower Torso

lower torso regions diagram

Essential pain patterns are

listed like this.

Abdominal Pain

Rectus abdominis

Obliquus externus abdominis

Iliocostalis thoracis

Multifidi

Quadratus lumborum

Pyramidalis

Buttock Pain

Gluteus medius

Quadratus lumborum

Gluteus maximus

Iliocostalis lumborum

Longissimus thoracis

Semitendinosus & semimembranosus (fig A)

Piriformis

Gluteus minimus

Rectus abdominis

Soleus

Iliosacral Pain

Levator ani & coccygeus

Gluteus medius

Quadratus lumborum

Gluteus maximus

Multifidi

Iliopsoas

Longissimus thoracis

Rectus abdominis

Iliocostalis thoracis

Iliocostalis lumborum

Lumbar Pain

Gluteus medius

Multifidi

Iliopsoas

Longissimus thoracis

Rectus abdominis

Iliocostalis thoracis

Iliocostalis lumborum

Pelvic Pain

Coccygeus

Levator ani

Obturator infernus

Adductor magnus

Piriformis

Obliquus internus abdominis